About Us

Like other challenges in life, fitness is best pursued with a friend—and that’s what we’re here for. Imagine us as your companion toward having a balanced and healthy lifestyle, a fit body, and improved self-image and confidence.

We do not claim to be internationally renowned experts, doctors, or scientists. What we do is painstakingly research everything you need to know about getting in shape and regaining your health. This site serves as a one-stop shop where you can find all that information in the form of concisely written articles that you can easily read over coffee.

We’ve been where you are right now, so we know exactly what you need:

Quality. You don’t have time to browse tens of sites just to find valid information. Luckily, our team is well-versed in fitness and ensures that only verified health advice reaches you.

Empathy. Your fitness and resulting confidence are our priority. Our work is a message from one friend to another and not insufferable sales pitches.

Timeliness. Everything is constantly evolving. That includes our bodies’ needs. This is why we make it a point to always keep abreast of the latest technology and literature on fitness and health.

This is what GetShape.org is about. Thanks for sticking around, and feel free to explore the site!